One of the founders of cognitive therapy writes a clear, comprehensive guide to the basis of emotional disturbance and highlights such important concepts as learning the meaning of hidden messages, listening to automatic thoughts, the role of sadness, anger and anxiety, understanding and overcoming phobias and depression, and applying the cognitive system of therapy to specific problems.
Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice.
Product Details
COGNITIVE THERAPY & THE EMOTIO
Format: Paperback
Pages: 356
Product Weight: 0.69 lbs
Author: Beck, Aaron T.
Publication Date: 1979-10-01
Language: English
Publisher: PLUME
Dewey Decimal Classification: 616.891
Audience Age Group: 18 to UP
Number of Units in Package: 1
ISBN: 9780452009288
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