Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-"The Team of 3"; "Dictums"; and the "Ten-Week Cycles" of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
Product Details
FIT AFTER 40
Format: Paperback
Pages: 240
Product Weight: 0.90 lbs
Author: Nava, Don
Publication Date: 2010-05-17
Language: English
Publisher: THOMAS NELSON PUB
Dewey Decimal Classification: 613.043
Number of Units in Package: 1
ISBN: 9780785297864