The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
Product Details
CLIFF SHEATS LEAN BODIES REV/E
Format: Paperback
Pages: 352
Product Weight: 0.85 lbs
Author: Sheats, Cliff
Author: Greenwood-Robinson, Maggie
Author: Thornbrugh, Linda
Publication Date: 1995-02-01
Language: English
Publisher: WARNER BOOKS
Dewey Decimal Classification: 613.25
Number of Units in Package: 1
ISBN: 9780446670302
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