Kritsberg outlines a complete self-help recovery program based on his unique Family Integration System, with techniques such as exploring family myths, writing letters to oneself as a child, daily affirmations, and dialoguing with absent family members.
More than 28 million Americans grew up in alcoholic families.They bear a painful legacy of confusion, fear, anger and hurt--and they are at shockingly high risk of marrying an alcoholic or becoming alcoholics themselves.In this authoritative book, Wayne Kritsberg shows how to recognize--and remedy--the long-term effects of the dysfunctional, alcoholic family.His proven techniques, based on extensive clinical experience using the Family Integration System offer REAL help and REAL hope for adult children of alcoholics--and those they love."
Product Details
ADULT CHILDREN OF ALCOHOLICS S
Format: Mass Market Paperbound
Pages: 176
Product Weight: 0.19 lbs
Author: Kritsberg, Wayne
Publication Date: 1988-03-01
Language: English
Publisher: BANTAM TRADE
Dewey Decimal Classification: 362.292
Number of Units in Package: 1
ISBN: 9780553272796