A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.
Product Details
GENTLE EATING
Format: Paperback
Pages: 256
Product Weight: 0.60 lbs
Author: Arterburn, Stephen
Author: Ehemann, Mary
Author: Lamphear, Vivian
Publication Date: 1994-04-07
Language: English
Publisher: THOMAS NELSON PUB
Dewey Decimal Classification: 613.25
Number of Units in Package: 1
ISBN: 9780785287995