Back Pain Remedies for Dummies

Back pain is such a common condition that many doctors and researchers consider the complaint a normal part of life, similar to having an occasional cold or flu. If you are a back pain sufferer, you are not alone: Back pain affects more than 80 percent of the population at some time during their lifetime.Back pain is second only to the common cold as a reason for visits to the doctor and it is second only to childbirth as a reason for hospitalization.Approximately 50 percent of the working population reports back problems every year.The total medical cost of back pain exceeds 20 billion dollars a year in the United States.

"Back Pain Remedies For Dummies" takes a holistic approach to back pain prevention and treatment. Exploring the therapeutic options - from conventional medicine to popular alternative treatments - this patient-friendly guide gives you a heads-up on how to relieve pain now and avoid future injuries, plusBoning up on your spinal column's pieces and partsUncovering some conditions that cause back painExamining the lineup of doctors who treat what ails your backTaking your pain lying down - or notGiving weight to alternative therapies, including yoga, acupuncture, and imagery exercisesPromoting the importance of good postureReturning to work and play with a healthy outlookSaying yes to sex after a back injury

As you try to manage your back pain problem and investigate various treatment approaches, you can help yourself by being assured and hopeful that you can remedy your problem. This reliable reference gives you plenty to reason to believe that back pain does get better, and successful treatment is possible. You can expect to find the best treatment for your back problem when you have some understanding of who treats back pain, how he or she treats it, and why using a multidisciplinary approach is important - all of that awaits in "Back Pain Remedies For Dummies."