The majority of Americans will experience serious depression at one time or another in their lives, and some of these people will contemplate taking their own lives. Drs. Carter and Minirth offer a hands-on, 12-step action plan for recognizing, understanding and conquering this common emotional disorder.
Learn to manage depression in "The Freedom from Depression Workbook." Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.
Product Details
FREEDOM FROM DEPRESSION WORKBK
Format: Paperback
Pages: 260
Product Weight: 0.96 lbs
Author: Minirth, Frank
Author: Carter, Les
Publication Date: 1995-12-13
Language: English
Series: Minirth Meier New Life Clinic Series
Publisher: THOMAS NELSON PUB
Dewey Decimal Classification: 616.852
Number of Units in Package: 1
ISBN: 9780840762078
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